Really real relaxation protocol


Devon, UK
I've just discovered the Really Real Relaxation Protocol by Susanne Clothier. There's a link here on the 2nd page of the pdf: and a YouTube intro from a trainer here:
The intro says that it's designed to help the handler and dog to authentically relax together.

I like the look of it, as it's a more relaxed (!) relaxation protocol and looks far easier to remember and to connect/adapt for your dog and circumstances. Does anyone have any experience with this, and any thoughts?