Benefits of Tumeric & Black Pepper?

[Beanwood]

@Boogie, Holland and Barrett sell it. Make sure the turmeric is organic as it is better quality! I am not sure what the soft capsule is made of though!
I use the golden paste in my greek yoghurt with my pumpkin seeds, cinnamon and berries...Got used to the paper yuk taste of turmeric!

Cinnamon and turmeric is just about palatable with natural greek yogurt and honey

 

[M.F.]

@Boogie Make a curry! And then gulp down your teaspoon of turmeric paste with a spoon of curry. You won’t know the difference!

I do find that more coconut oil rather than less makes it go down nicely. And also that the organic turmeric I’ve started to use tastes much nicer than the other non-organic turmeric. Also, a lot of turmeric powder has additives to make it flow better or simply to make it cheaper (mixed with cornflour), so that might affect the taste. You want buy pure turmeric powder with nothing added.

 

[Stacia]

Hope it doesn't make humans smell of cat pee!