Sounds like Poppy is making a good recovery, I hope it continues uneventfully.
I guess cones v medical suit is all down to the individual. Dogs I've had in the past had neither, and no talk of restricted exercise either, and didn't come home with any pain meds. Only one ever had a wound check appt, but I checked it myself. All of them bounced back the following day.
Not Cassie though, she had to lie down for a week, and wouldn't have walked more than 10 minutes ! She had a medisuit which I thought was just the job.