I have finally had to give in and admit that my Sciatica is unlikely to get better if I insist on continuing to walk Joy for her usual 1-2 hours every day. Everything I've read says to keep moving but not for more than 15 minutes at a time, so realising that I'm not superhuman and that yes, this advice does apply to me, I have had to ask friends for help.
On Tuesday Joy went for a walk with Shelli ( who she stayed with when I had Covid) and came back happy and tired, yesterday Roberta, her dog sitter took her out for two hours and refused to accept payment, saying she was such a pleasure to walk that she didn't need to be paid, and thismorning Shelli has picked her up again for a day out with herself, a friend and Buddy, who is Shelli's big Black Lab. Shelli has also said today how much she loves having Joy now, she said ' Once you get to know her you see that she's very clever and very funny, it's like she's got a real sense of humour!'
Joy was overjoyed(!) to see both Roberta and Shelli and leapt into the back of the Buddymobile (Shelli's car) with huge enthusiasm just now, with Shelli shouting 'Come on Joy, we're going on another adventure!'
So although I miss her when she's not here I'm smiling now having seen her go off so happily and confidently, also smiling because there are other people who love to have her and who understand the funny, rather cautious, but clever little girl that she is. Also after only two days of resting more than walking my Sciatica is less painful, so with luck I'm heading in the right direction!
